Opinion

Ask the Anytime Gal: Food is more than just calories – it's fuel

Published by admin on Tue, 01/31/2023 - 4:37pm

Question: Is it better to eat before or after a workout? And what should I eat for best results?

Published by admin on Tue, 01/31/2023 - 2:09pm

Sometimes trying to think about a subject for this column and I just come up dry. Some of you may say – just skip this week – it’s OK

Published by admin on Tue, 01/31/2023 - 2:09pm

“You’re blessed when you’re content with just who you are – no more, no less.

Published by admin on Tue, 01/31/2023 - 2:08pm

“You’re blessed when you’re content with just who you are – no more, no less.

Published by admin on Tue, 01/31/2023 - 2:07pm

The 2023 South Dakota Legislative Session is underway.

Published by admin on Tue, 01/31/2023 - 2:06pm

For many years, I’ve been fortunate to consider Bob Young as a friend.

Published by admin on Tue, 01/31/2023 - 2:04pm

As the second week of the Legislative Session came to an end, John Sjaarda, Dave Kull and I have found ourselves extremely busy and t

Published by admin on Wed, 01/25/2023 - 10:33am

Peer mentoring can have a powerful impact on students in many ways.

Published by admin on Wed, 01/25/2023 - 10:32am

Under the last six U.S. Presidents research has been conducted because of Global Warming.

Published by admin on Wed, 01/25/2023 - 10:31am

Did you make any New Year’s resolutions this year? If so, how are they doing?

The Brandon Valley Journal
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Brandon, SD 57005
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