Question: Is it better to eat before or after a workout? And what should I eat for best results?
Sometimes trying to think about a subject for this column and I just come up dry. Some of you may say – just skip this week – it’s OK
“You’re blessed when you’re content with just who you are – no more, no less.
The 2023 South Dakota Legislative Session is underway.
For many years, I’ve been fortunate to consider Bob Young as a friend.
As the second week of the Legislative Session came to an end, John Sjaarda, Dave Kull and I have found ourselves extremely busy and t
Peer mentoring can have a powerful impact on students in many ways.
Under the last six U.S. Presidents research has been conducted because of Global Warming.
Did you make any New Year’s resolutions this year? If so, how are they doing?
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